Hi there!

How has your week been? I hope you’ve been enjoying the video series so far 🙂

Learning about my unconscious expectations of others has been pivotal in my ability to Be More Me. Before I was aware of how I was projecting my needs and desires onto other people, I would become frustrated or resentful when those people weren’t able to live up to my expectations. It was a rather disempowering scenario for all involved. The more clear I became of my unconscious expectations, the more able I was to clearly communicate them to others, and to take control of fulfilling my needs.

In this video you’ll learn:

  • Why becoming aware of unconscious expectations is important for your you-ness

  • Why assumptions are dangerous

  • How to avoid attaching meaning to behaviours or events

  • How to make the unconscious conscious

As always, I’d love to hear your thoughts on this topic!

Feel free to send me an email at hello@caitlinpadgett.com and let me know what came up for you when you heard me speak about unconscious expectations.

Have a wonderful weekend (and see how this awareness can make it even better!)