Anonymous, Vancouver, BC, Canada

I have tried to make changes in terms of my relationship with alcohol over the years but nothing has ever “stuck” until I joined the Redefining Sobriety Immersion program. I don’t think I ever had the appropriate tools or support during my past attempts and I feel much better equipped to make and maintain changes now. Working with Caitlin 1:1 but also having the support of a group of like-minded, understanding, & non-judgmental individuals in the Redefining Sobriety group has helped immensely. I was not fully aware of just how much I needed that level of support prior to having it! I also feel as though I am building lasting friendships through this program which is a nice bonus.