Heather Wise, MPH

“Caitlin Padgett’s book Drink Less, Be More has transformed the way I think about social drinking. She truly gives all the tools anyone would need to conquer their problematic drinking habits once and for all. This books inspired and supported me to feel my best when out with friends without needing to rely on alcohol. I’ve discovered the confidence to be myself and have even more fun than I ever thought was possible.”