Redefining Sobriety

Redefining Sobriety is a radical alternative to traditional abstinence-based approaches to changing your relationship with alcohol.

It is more than “just another program.” It is a movement.
A new path that you haven’t been offered before.

You can learn to drink alcohol in a healthy, responsible way, while putting your own self-care as paramount.

Through Redefining Sobriety you can get to a place where alcohol - and whether you choose to drink or not drink - becomes secondary to living your best life.

Not everybody needs or wants the structure of a traditional abstinence-based program. So many people won’t thrive in this – and you can feel when this is not for you.

That’s where Redefining Sobriety comes in – to offer a new kind of freedom, choice and autonomy – enabling you to change your life on your terms.

Here are some ways I would love
to support you with Redefining Sobriety for yourself:

Drink Less,Be More

$12.99 USD

A practical and actionable guide to having a great night (and life) without getting wasted!

LEARN MOREBUY ON AMAZON

ExpertInterviewSeries

$97 USD

25 expert interviews all about how YOU can redefine sobriety (and your life!) on your own terms

LEARN MOREPURCHASE NOW

Self-StudyProgram

$227 USD

8 modules for you to
change your relationship
to alcohol: your timing,
your terms

LEARN MOREPURCHASE NOW

ImmersionGroupProgram

$397 USD

This program is offered
twice a year.
Click here to get on the
waitlist for the next
immersion program.

LEARN MOREPUT ME ON THE LIST

One-on-OneCoaching

PRICING AFTER CONSULT

I work with a small
number of clients
privately throughout the
year. Let’s have a chat to
see if we’re a good fit!

LEARN MOREGET MY FREE CONSULT

Redefining Sobriety is for you if:

You want to define sobriety for yourself and your life on your own terms


You struggle with the way alcohol impacts your life – for example, you may feel like you have it mostly all together, except for the part of your life that relates to alcohol


You’ve tried to cut back on your alcohol before, maybe have even tried abstinence, but you haven’t had the success you want in creating long-term change


You’ve had difficult conversations with your family, loved ones or within your workplace about your drinking and you want to handle work or social events where alcohol is involved without embarrassment or regrets the next day


You want to get a handle on your finances – you know that your drinking habits are a major money-sucker


You want to be able to go on a first date (or second, or third!) without chugging booze beforehand and you want to be able to have beautiful, connected, passionate sober sex

You can learn to drink alcohol in a healthy, responsible way, while putting your own self-care first.

You may have been told that there is only one way to do sobriety,
but you don’t like to be told that there is only one way to do anything!

You don’t like to conform.

You don’t fit easily within labels or boxes.

You are powerful and strong – and you can decide what is best for you!

THIS is the basis of Redefining Sobriety.

So what are you waiting for?

Let me help you start living your best life today!

Drink Less,Be More

$12.99 USD

A practical and actionable guide to having a great night (and life) without getting wasted!

LEARN MOREBUY ON AMAZON

ExpertInterviewSeries

$97 USD

25 expert interviews all about how YOU can redefine sobriety (and your life!) on your own terms

LEARN MOREPURCHASE NOW

Self-StudyProgram

$227 USD

8 modules for you to
change your relationship
to alcohol: your timing,
your terms

LEARN MOREPURCHASE NOW

ImmersionGroupProgram

$397 USD

This program is offered
twice a year.
Click here to get on the
waitlist for the next
immersion program.

LEARN MOREPUT ME ON THE LIST

One-on-OneCoaching

PRICING AFTER CONSULT

I work with a small
number of clients
privately throughout the
year. Let’s have a chat to
see if we’re a good fit!

LEARN MOREGET MY FREE CONSULT

WHAT OTHERS ARE SAYING

Anonymous, Vancouver, BC, Canada

I have tried to make changes in terms of my relationship with alcohol over the years but nothing has ever “stuck” until I joined the Redefining Sobriety Immersion program. I don’t think I ever had the appropriate tools or support during my past attempts and I feel much better equipped to make and maintain changes now. Working with Caitlin 1:1 but also having the support of a group of like-minded, understanding, & non-judgmental individuals in the Redefining Sobriety group has helped immensely. I was not fully aware of just how much I needed that level of support prior to having it! I also feel as though I am building lasting friendships through this program which is a nice bonus.

Heather Wise, MPH

“Caitlin Padgett’s book Drink Less, Be More has transformed the way I think about social drinking. She truly gives all the tools anyone would need to conquer their problematic drinking habits once and for all. This books inspired and supported me to feel my best when out with friends without needing to rely on alcohol. I’ve discovered the confidence to be myself and have even more fun than I ever thought was possible.”

Anonymous

“I contacted Caitlin to work on “changing my relationship to alcohol”. After 1:1 coaching, participation in her on-line private groups of like-minded, supportive, and loving people and attending her in-person retreat in Mexico, I not only changed my relationship to alcohol, I changed my relationship to myself! Caitlin consistently “held up the mirror” so I could see and understand myself and my reasons for wanting to numb my emotions. She taught me about my personality, my mindset, my emotions and that I am enough. By asking the right question at the right time and sharing a vast and varied chest of techniques and rituals, she challenged me to see and release old patterns that no longer serve me, and to learn to love myself enough to take care of my whole self every single day. Although Caitlin specializes in changing your relationship to alcohol, her work is for all people that want to live a more authentic, loving and peaceful life. Her own authenticity, vitality and loving care will help you see yourself and you will grow, transform and thrive.”

Anonymous

“You have helped me tremendously in seeing that the old school AA wasn’t the only answer. I enjoy reading about the tools to use when people ask why I am not drinking when they’re use to the ‘old me.'”  

Anonymous

“What I love about the Redefining Sobriety program is that I am empowered to choose how I define my relationship with alcohol, knowing that the definition of the relationship may also change over time. The ability to make choices on a situation-by-situation basis has made me feel like I’m finally getting my control back. I have enjoyed totally alcohol-free periods, but have also learned that I do have the ability to moderate my alcohol use.”