If you are willing and ready to go deep in your transformation and you want to make accelerated change right now, 1:1 Coaching is for you.

1:1 Coaching is personalized and focused. We dive deep into your goals and dreams, and create an actionable plan for the following 6 months. We then meet every 2 weeks to work out any difficult issues that come up and keep you on track in redefining your sobriety.

1:1 Coaching is ideal for you if you prefer anonymity or privacy to showing up in a group. It allows you to really invest in personalized, individual guidance and support to help your create massive shifts in your life, not only around alcohol but how you show up for yourself and others.

If you feel 1:1 Coaching is for you, I would love to talk with you. Let’s set up a discovery call.

Here’s what six months of working together gets you:

A 90-minute discovery session, where we dive deep into your goals and dreams, and create an actionable plan for the following 6 months.

A 50-minute private coaching session every 2 weeks so that you have strategic support for the entire month and someone to guide you as you navigate different work and social events.

Unlimited email support so that you are never alone and have support no matter the situation.

One 20-minute SOS call per month so that you have extra support in case of a special situation or circumstance.

A private community to connect with other women going through the program, so that you can receive all the added love and understanding that comes from supportive sisterhood.

Oodles of tools such as inspirational information, personal stories and motivating mantras so that you can stay engaged and excited on the daily.

An individualized action plan for whole life healing and health (food, exercise, goal setting, work-life balance, activities, etc.), including concrete steps to take daily and strategies for common triggers so that you can finally make the lasting changes you’ve been seeking in all aspects of your life.

Well defined outcomes and a celebration upon completion of the program so that you can see and feel the positive, lasting impact of the changes you’re making.

Freedom to be yourself as a whole, happy, healthy being and knowing that I am with you every step of the way.

Check out some of the other
Redefining Sobriety programs: