Hi ,

Self-love is a term that gets tossed around a lot these days, but what does it really mean? And furthermore, how does one go about “getting it?”

When considering all of the topics for the video series, I knew that the topic of self-love needed to be first, because without it, it’s pretty much pointless to talk about the rest of the steps.

Click here to watch “Loving yourself like your life depends on it (because it does).”

In this video you’ll learn:

  • What stood between me and loving myself (aka my big scary shame-filled belief and how I released it)

  • How to create a self-loving powerful mantra

  • Why self-love grows from action

  • Steps you can take NOW

I include some action steps at the end of the video and would love to hear from you once you’ve completed them.

If YOU have any other questions about this topic, please do let me know. Since filming the video we’ve had an interesting discussion in our FB group and I will likely be filming a follow up video next week to address the new questions that have come up. So let me know if you have any!