If you had a hard time getting caught up after Labour day, don’t worry, you’re not the only one!

I get it – sometimes it’s a little hard to shake summer (if it was indeed summer where you are) and fully embrace the new season.

You may have been focusing others, like getting the kids back to school, or catching up on work obligations.

Fear not! It’s NEVER too late to start.

You can reset the rest of the year, starting NOW. That’s right, do it today. There’s great energy happening over the in the Facebook group. I recorded a video on the 3-step process we’ve talked about this week to help you powerfully reset and supercharge the next month (and beyond)!

This 15-minute video covers how to:
– Set clear and positive intentions that help identify your purpose for wanting to make a change
– Creating 3-5 actions specific to the intention to start shifting habits and creating new ones
– What you can add-in to ensure success and make this time of transition as enjoyable as possible.

Take the time to watch this short video and do the work. Bonus points for writing down the prompts and then scheduling the actions in your calendar because remember, if it’s not written down and scheduled, it doesn’t exist 😉


If you’d like to reply to this email and let me know what your intentions and actions are, or if you have any questions, I’d be happy to read and answer. If you’d like the added accountability of the secret Facebook group, let me know!

Cheers to a supercharged and transformative September 🙂